LifeDojo's 12 week programs include many emails and notifications to serve as reminders, helpful hints, and weekly theme updates regarding what your focus of each week is. We understand that for some people, this frequency of emails and notifications is not in line with their style of self-improvement, and so we have developed a way for users to turn off either some or all of these program-related communications.
To change these settings, open your IOS or Android app, and navigate to your Profile Page by tapping on the profile button in the upper right of your screen within either the Training, Coaching or Saved tabs.
Next, navigate to "Settings". At the top, you will see "Account" and "Notifications". Select "Notifications (see below). Review each communication type, and deselect those you wish to no longer receive.